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No visa required for transit – you can pass through without any prior authorization.
Quick local advice for smoother arrivals and day-to-day travel.
Plan your cash strategy before you land: São Tomé runs largely on cash (especially outside the capital), and international card acceptance/ATMs can be limited (often Visa-focused). Bring enough euros/USD to exchange and keep small notes for taxis, markets, and small restaurants.
If you want maximum freedom, consider renting a car—but ask the rental company in advance about document requirements (some agencies expect an International Driving Permit) and refuel proactively because gas stations are mainly in larger towns.